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About Me


I’m Lindsey — a Central Florida-based fitness instructor, content creator, and social media pro who’s hella crafty, dog-obsessed, and always up for a good time.
I teach strength, step and yoga classes, in addition to being a social media consultant/strategist (I left my corporate job leading social media for a Fortune 500 company to be an entrepreneur).
Now I get to blend all my favorite things — wellness, creativity, and being chronically online through my brand, Sew Sweat Social. When I’m not filming content, teaching class, or building strategies, you’ll probably find me on the pickleball court.
Follow Me @SewSweatSocial
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